Positive psychology suggests that goal-setting is one way to boost motivation. It motivates and inspires you to do better. Learn the most common goal setting mistakes and how to avoid making them. Since you are able to differentiate between what is significant and what is not, you save a lot of time and resources.īut bear in mind that you have to set the right goals to achieve this benefit. Through goal-setting, you achieve mental clarity and peace of mind, so that you can make wise decisions and plans. It helps you eliminate all other things that can make you feel worried and anxious. Goal-setting helps you focus on what is truly important, and what matters most. It clears your mind and provides peace of mind. When you reach that goal, you enjoy a feeling of satisfaction and fulfillment. Instead of wasting time and resources doing nothing, you start to spend your time building dreams and creating plans to control your future. Consequently, that “want” becomes a life purpose, so you try hard to achieve it. It gives you something to work hard for, and helps you know what you want in life. No matter where you are or what you are doing, setting a goal provides you with direction. It gives you a sense of purpose and destination. With Built-In Planning and Prioritization System: Full Focus Plannerīest for Accomplishing One Main Goal: The Mastery JournalĮndorsed by Most Psychologists: Panda Plannerīest for Visual Planners: The Simple Elephant Plannerīest for Work-Life Balance Goals: The Legend Planner
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